My 9 years of hands on training has allowed to me to explore programming and technique for training styles across the board- body building, power lifting, Olympic weightlifting, and cross training. Applying these principles in conjunction with my academic background has allocated great results among my general populations clients and helped them increase their strength, endurance, and confidence in the gym.
I love to perform Olympic Weightlifting.
Stir-Fry’s, Salmon and other seafood, Burrito Bowls, steaks!
Brussels sprouts. Big thumbs down.
My 9 years of hands on training has allowed to me to explore programming and technique for training styles across the board- body building, power lifting, Olympic weightlifting, and cross training. Applying these principles in conjunction with my academic background has allocated great results among my general populations clients and helped them increase their strength, endurance, and confidence in the gym.
I love to perform Olympic Weightlifting.
Stir-Fry’s, Salmon and other seafood, Burrito Bowls, steaks!
Brussels sprouts. Big thumbs down.
Anything with a good beat and decent message.
I used to be VERY thin. I was a rail of a human being growing up.