I am obsessed with training and i have been for my whole life, when im not training my clients, im training myself using the same techniques that i preach. There is not a single second of my day where i wont be thinking of how to make our training more effective, convenient and safe. I am constantly growing and i would love to be the person to help you grow too.
HIIT on an Assault bike, Heavybag drills, and shadowboxing
I absolutely love eggs! I cannot start my day without them
I hate shrimp…. Just not a fan lol
I am obsessed with training and i have been for my whole life, when im not training my clients, im training myself using the same techniques that i preach. There is not a single second of my day where i wont be thinking of how to make our training more effective, convenient and safe. I am constantly growing and i would love to be the person to help you grow too.
HIIT on an Assault bike, Heavybag drills, and shadowboxing
I absolutely love eggs! I cannot start my day without them
I hate shrimp…. Just not a fan lol
I usually workout without music because i like to be constantly thinking clearly
That i am absolutely fascinated by mycology and functional mushrooms like Lions mane, cordyceps etc.