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Sergio Simmons

ISSA Certified
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started
Athletic

My Mission

My mission is to help clients achieve their potential and beyond. I believe it is important for anyone to find their “why” so that it will carry over to desire and passion. When you have passion and desire for something like health and fitness, it will defiantly become a lifestyle. I truly believe showing commitment and dedication makes it easier for clients. When you share the right knowledge and the right source for wellness it makes it easier for clients to have trust and guidance. Trust is just as real as doubt, my goal is to give clients trust and motivation to overcome any doubt that they may have about reaching their goals and achievements that they never thought could be possible. I know what it’s like to be discouraged and disappointed, even in the smallest things. Being accountable goes a long way, the fact is that we are human and we do get discouraged. When it gets rough, and it feels like we get knocked down, I dig deep to find ways to get up and get back on track

When you want to succeed as bad as you want to breathe, then you’ll be successful - Eric Thomas

Why Train With Me

A client should train with me because the whole training experience will be worth it. I go into depth and detail as to which workouts will work to build muscle, burn fat, increase athletic performance and all the right nutrition to go along with it. A motivated trainer leads to an even more motivated client and sharing the right knowledge and having trust with a client are some of the building blocks to why a client should train with me.

My go-to workout

My go to workout(s) would definitely be intense weight lifting followed by agility and sprints.

Healthy food I love

I love wholesome and organic foods such as leafy greens and seafood.

Healthy food I hate

I have no dislikes or distaste in healthy food. Fueling my body with valuable nutrients is KEY.

Why Train With Me

My go-to workout

My go to workout(s) would definitely be intense weight lifting followed by agility and sprints.

Healthy food I love

I love wholesome and organic foods such as leafy greens and seafood.

Healthy food I hate

I have no dislikes or distaste in healthy food. Fueling my body with valuable nutrients is KEY.

Favorite workout music

I have different varieties of music, from hip hop all the way to old school rock music.

What people are most surprised to learn about me

A lot of people are surprised to learn how passionate I am about health and fitness.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada