I have strong communication skills and a desire to see you (the client) succeed. Through technical expertise, dedication and support I can help you realize your fitness goals.
Push/Pull workouts are fun and effective, allows you to maximize power. Love a H.I.I.T. workout too!
Spinach, eggs, fruits, yogurt, chicken, protein bar (plant based), etc…
Broccoli, canned tuna
I have strong communication skills and a desire to see you (the client) succeed. Through technical expertise, dedication and support I can help you realize your fitness goals.
Push/Pull workouts are fun and effective, allows you to maximize power. Love a H.I.I.T. workout too!
Spinach, eggs, fruits, yogurt, chicken, protein bar (plant based), etc…
Broccoli, canned tuna
A few of my favorite Pandora Radio stations are Hip-Hop Power Workout, 80s Cardio, & The Dubliner’s.
I have 4 children, all of whom play lacrosse.