Because training with me they will have a real person in their corner who is experienced in training people and will be their biggest cheerleader.
Weight training/ resistance training. I like to lift heavy stuff.
Salads with lots of protein!
Brocolli
Because training with me they will have a real person in their corner who is experienced in training people and will be their biggest cheerleader.
Weight training/ resistance training. I like to lift heavy stuff.
Salads with lots of protein!
Brocolli
Heavy Rock!
That Prior to 3 years ago, I hated going to the gym.