Meet Coach Scott
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Bodyweight Only Training
Certifications
- NASM Certified
- NASM- Corrective Exercise Specialist
- NASM - Virtual Coaching Specialist
- NASM - Women's Fitness Specialist
- NASM - Golf Fitness Specialist
Meet Coach Scott
My Mission
My mission is to help clients to achieve their desired fitness level and even beyond. I am 61 years old and have stayed in very good physical shape my whole life. I understand the value of being healthy as I have aged and being able to still do what I was doing 40 years ago. Life is short, becoming and staying healthy is a must!!!
Do your best and forget the rest! - Tony Horton
Scott's mantra
Why Train With Me
I have over 45 years of fitness experience. I feel successful when I see a client having success and achieving their health and fitness goals. We'll be working as a team and I don't succeed unless you succeed!!
Getting To Know Me
- My go-to workoutI love all kinds of resistance training, body-weight-only training, and plyometrics training!
- Healthy food I loveI love salmon, protein shakes, turkey, and most vegetables.
- Healthy food I hateI'm not very much of a kale fan!
A Little More About Me
- Favorite workout musicAnything from the 70's and 80's!!!!
- What people are most surprised to learn about meI can still do pull-ups!!
Jundefined
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How it works
Start with a phone consultation with Scott
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Scott will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Scott's input
Because sustainable improvements to nutrition drive life-changing benefits, Scott will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Scott
Because life happens. When it does, Scott has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
