Meet Coach Scott
Specialties
- Prenatal/postpartum
- Rehabilitation
- Triathlons
- Marathons
- Losing fat
- Building Muscle
- Racing & Endurance
- Overall Health
- Sport Training
Certifications
- NSCA Certified
- Kinesiology degree
- Masters Of High Performance Sport
Meet Coach Scott
My Mission
My mission is to help my clients achieve their goals while learning to be able to maintain their fitness lifestyle for the rest of their lives. After growing up chubby while playing sports and getting teased, I want to fight against the current trend in society of lack of exercise.
“The work of a team should always embrace a great player but the great player must always work.”
Scott's mantra
Why Train With Me
The client will achieve their goals faster working with myself but more importantly they will learn how to be able to maintain their goals and healthy lifestyle as my philosophy in training is education.
Getting To Know Me
- My go-to workoutFull body strength and power workout. Lift heavy, throwing and jumping
- Healthy food I loveA big tuna salad, breakfast sandwiches and dark chocolate
- Healthy food I hateKale
A Little More About Me
- Favorite workout musicHouse music, rock or rap
- What people are most surprised to learn about meThat I was chubby growing up
AM
How it works
Start with a phone consultation with Scott
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Scott will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Scott's input
Because sustainable improvements to nutrition drive life-changing benefits, Scott will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Scott
Because life happens. When it does, Scott has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
