I personalize programming to meet my client's needs. It's never a one size fits all when it comes to personal training.
I love to mix up my workout routine. From yoga and Pilates to a sweaty run or HIIT workout!
My favorite meal is pan seared salmon with roasted vegetables and sweet potato.
There isn't much I don't like, but tuna is something I don't like unless it's in the form of sushi!
I personalize programming to meet my client's needs. It's never a one size fits all when it comes to personal training.
I love to mix up my workout routine. From yoga and Pilates to a sweaty run or HIIT workout!
My favorite meal is pan seared salmon with roasted vegetables and sweet potato.
There isn't much I don't like, but tuna is something I don't like unless it's in the form of sushi!
High energy dance and classic rock.
My mom taught aerobics/step classes when she was pregnant with me, so I really grew up in the gym!