Meet Coach Savannah
Specialties
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Strength training for sport-specific events
Certifications
- NSCA Certified
- CPR
Meet Coach Savannah
My Mission
I got into fitness and coaching after sustaining a few injuries in high school and only having strength training to lean on for exercise. I also experienced a lot of bad coaching as a kid, which turned me off to many of the sports I loved. With these two combined, I decided to become the kind of coach I never had, but needed when I was younger. My goal is to show people how strong they can be and to give them the tools to unlock the confidence and happiness that comes from hard work, consistency, and crushing goals.
Nothing changes unless you do.
Savannah's mantra
Why Train With Me
I understand how to change my coaching methods and approach for different people. Some individuals can be pushed and do well with tough love, and some are on the opposite end of the spectrum. I meet people where they're at, and my coaching style reflects that.
Getting To Know Me
- My go-to workoutConventional deadlift and some arm farm!
- Healthy food I loveSalmon, rice, and broccoli!
- Healthy food I hateTuna
A Little More About Me
- Favorite workout musicHard rock or EDM. Gotta feel the beat!
- What people are most surprised to learn about meI danced for 13 years growing up! Dance was my first passion
How it works
Start with a phone consultation with Savannah
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Savannah will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Savannah's input
Because sustainable improvements to nutrition drive life-changing benefits, Savannah will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Savannah
Because life happens. When it does, Savannah has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
