$25 discount applied when you get started from this page!

Meet Coach Sasha

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • NASM Certified
  • Precision Nutrition

Meet Coach Sasha

My Mission

My mission is to help others achieve their health and wellness goals while replacing bad habits with good ones and become their own hero!

Become Your Own Hero

Sasha's mantra

Why Sasha

Why Train With Me

I listen and create the perfect plan to elevate their life and smash their goals while keeping them accountable.

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About Sasha

Getting To Know Me

  • My go-to workout
    A good HIIT session!
  • Healthy food I love
    Salads and some good steak!
  • Healthy food I hate
    Asparagus, but still eat it!
About Sasha

A Little More About Me

  • Favorite workout music
    Rock
  • What people are most surprised to learn about me
    California born now Midwest living!
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Sasha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Sasha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Sasha's input

Because sustainable improvements to nutrition drive life-changing benefits, Sasha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Sasha

Because life happens. When it does, Sasha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime