Training with me offers a personalized and tailored approach, leveraging my expertise to design custom fitness programs that align with their unique goals and needs. Beyond the free information online, I provide ongoing guidance, motivation, and accountability, ensuring progress and success while fostering a supportive and empowering training experience.
Lower body weight lifting exercises finished off with light cardio.
Sushi, sashimi and other Japanese-style dishes.
Brussel sprouts, it's okay to not like certain vegetables.
Training with me offers a personalized and tailored approach, leveraging my expertise to design custom fitness programs that align with their unique goals and needs. Beyond the free information online, I provide ongoing guidance, motivation, and accountability, ensuring progress and success while fostering a supportive and empowering training experience.
Lower body weight lifting exercises finished off with light cardio.
Sushi, sashimi and other Japanese-style dishes.
Brussel sprouts, it's okay to not like certain vegetables.
Anything with a good beat. Latin music for cardio and house for weight training.
While travelling I have joined a gym in 8 different countries. I always find a way to stay active.