I create personalized programs to help you reach your individual goals. No cookie cutter workouts here!
Cycling and strength training are some of my favorite workouts. I also enjoy hiking and yoga.
It's so hard to pick just one! I love cooking up healthy, quick, budget friendly meals.
Beets
I create personalized programs to help you reach your individual goals. No cookie cutter workouts here!
Cycling and strength training are some of my favorite workouts. I also enjoy hiking and yoga.
It's so hard to pick just one! I love cooking up healthy, quick, budget friendly meals.
Beets
Depends on the workout, I have a wide range of music I enjoy. My go to choice is hard rock.
One of my biggest fears is falling down the stairs...especially after "leg day".