Sarah Toadvine

Kinesiology degree
CrossFit Level 2 Trainer
expired ACSM CPT

Specialties

Racing & Endurance
CrossFit

My Mission

I am on a mission to be the healthiest and fittest version of myself. That my best investment I can make is my body, and I believe my purpose is to help others do the same. From the way you eat, to the way you train, I am here to help clients reach their fullest potential!

"Be afraid and do it anyway" "Let them..." "Be stronger than your strongest excuse"

Why Train With Me

ACCOUNTABILITY!! You are not in this alone!! Let me not only teach you how to be healthier and get in better shape but let me SHOW you! I will be on this journey right next to you. We will get thru the highs in lows TOGETHER, one day at a time.

My go-to workout

HIIT style training- I love a good 21-15-9 workout that makes you question life afterwords!!

Healthy food I love

Greek Yogurt w/ a scoop of strawberry protein powder, topped with strawberry and organic granola

Healthy food I hate

Not really anything I dislike other than eating like liver or some seafood

Why Train With Me

My go-to workout

HIIT style training- I love a good 21-15-9 workout that makes you question life afterwords!!

Healthy food I love

Greek Yogurt w/ a scoop of strawberry protein powder, topped with strawberry and organic granola

Healthy food I hate

Not really anything I dislike other than eating like liver or some seafood

Favorite workout music

Alternative Rock/Metal

What people are most surprised to learn about me

That I love to hunt and fish and I was a cheerleader in college :)

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Integrated exercise coaching

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Add personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada