My mission is to help as many people as I can feel strong and healthy and achieve their goals! Having had 2 kids, I understand the struggle of feeling weak and wanting to get to a healthy and strong place. I have trained countless clients since 2013 and have helped them to achieve their goals. Now I want to expand my reach to help people all over the country establish a healthy lifestyle that gets them the results they are looking for via virtual training. I am excited to be of service to you!
I like to take clients under my wing, show them the ropes, and be an accountability partner. With all the information floating around out there on the internet, it is hard to know what will actually help you and what is just misinformation. Having been an athlete since 2008 and a trainer since 2013, I know what works to get results.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Sarah will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Sarah will:
Because life happens. When it does, Sarah has your back.