When I started my fitness journey I had to do it alone. It was hard. There’s a lot of misinformation on the internet especially with regards to nutrition. If I’d had the help of a professional the process would have been a lot easier. I feel like I’m unique as a trainer because I’ve experienced everything that my clients are going through. All of the emotions and self doubt. I understand because I’ve been there.
Training legs is my all time favorite. Booty (glute) building is one of my specialties!
My go to healthy treat is sushi. I love me some spicy salmon rolls and seaweed salad!
Brown rice. So gross.
When I started my fitness journey I had to do it alone. It was hard. There’s a lot of misinformation on the internet especially with regards to nutrition. If I’d had the help of a professional the process would have been a lot easier. I feel like I’m unique as a trainer because I’ve experienced everything that my clients are going through. All of the emotions and self doubt. I understand because I’ve been there.
Training legs is my all time favorite. Booty (glute) building is one of my specialties!
My go to healthy treat is sushi. I love me some spicy salmon rolls and seaweed salad!
Brown rice. So gross.
Give me a good 90’s hip hop throwback playlist and I’m happy!
I wasn’t always a fit person. I started my fitness journey with a 60lb weight loss transformation.