Why Train With Me

There's an abundance of free information available, but without context. It's very easy to become overwhelmed and do the wrong things if not specifically meant for that individual, which sadly could mean a worse outcome in the long run, and less change at success with health and fitness goals. Not every client/trainer relationship is ideal, but when they're a good fit they become a part of that individual's inner circle. I believe that my clients do well training with me because I look at the big picture and use my skill set to help them achieve an entirely different life, one that is rooted in healthy habits, as opposed to quick goals that could just as quickly rebound. I'm empathetic, I listen, am a good communicator, and have experience with behavior change methods. I'm part of every client's journey as a partner, and our success is tied to the same goal- theirs.