$25 discount applied when you get started from this page!

Meet Coach Sarah


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • NASM Certified
Train with Coach Sarah

Meet Coach Sarah

My Mission

There is too much emphasis in the fitness industry about striving for perfection, getting the ‘body of your dreams’. I want to change that mindset to reflect reality while showing you the crazy changes you’ll notice in yourself not only physically but mentally and emotionally as well. You’ll notice you’re having so much fun doing all things you thought you couldn’t, or things that were difficult are now so much more manageable. I want to work with you to make the gym a positive place for you and starting point for a new habits you might not even realize you’re making. I have always been around fitness, but I have also always struggled with alcohol abuse. It wasn’t until I leaned into health and fitness that I found peace and a true passion for taking care of myself. The flip side was an aversion to some of the things that threatened my health and longevity. I know first hand that when you are physically and mentally strong, things aren’t easier, you just get better at handling it.

It seems impossible, until it’s not.

Sarah's mantra

Why Sarah

Why Train With Me

I am passionate and I am a great partner for all things health. I have been VERY unhealthy in the past and have a multitude of experience to relate to any client and show I truly care about their progress, health, and happiness.

About Sarah

Getting To Know Me

  • My go-to workout
    My favorite thing in the world is to throw in headphones and feel powerful moving weights!!
  • Healthy food I love
    All things protein! Chicken, steak, pork, fish. So versatile and so tasty!
  • Healthy food I hate
About Sarah

A Little More About Me

  • Favorite workout music
    I’m a weirdo and listen to podcasts when I workout but for music, anything loud will do!
  • What people are most surprised to learn about me
    I have struggled with alcohol abuse -the gym literally saved my life.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Sarah

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Sarah will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Sarah's input

Because sustainable improvements to nutrition drive life-changing benefits, Sarah will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Sarah

Because life happens. When it does, Sarah has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime