

I bring a holistic approach to fitness that goes beyond workouts—I help clients build strength, confidence, and sustainable habits that support their life outside the gym. With personalized programming, accountability, and expert guidance, I help clients cut through the overwhelming amount of information online and focus on what actually works for them.
Heavy strength training!
Chicken Ceasar Wraps: whole grain tortilla, rotisserie chicken, kale, ceasar, parm, and chickpeas!
Sardines
I bring a holistic approach to fitness that goes beyond workouts—I help clients build strength, confidence, and sustainable habits that support their life outside the gym. With personalized programming, accountability, and expert guidance, I help clients cut through the overwhelming amount of information online and focus on what actually works for them.
Heavy strength training!
Chicken Ceasar Wraps: whole grain tortilla, rotisserie chicken, kale, ceasar, parm, and chickpeas!
Sardines


Any pop remix!
I hiked kilimanjaro in 2019 and I used to be a competitive cheerleader!



