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Meet Coach Sara


  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts


  • Fitour

Meet Coach Sara

My Mission

To help clients look/feel their best internally/externally. I once dated a professional bodybuilder. He inspired me to workout. One day I decided to make a change in people's lives by becoming a personal trainer. I have a friend who convinced me to watch her compete in a sprint triathlon. 6 month later, I signed up for 2 and have been doing so ever since. I loved it so much, I continued racing. I became truly inspired by watching her running in a full marathon that I signed up for one in December and February.

Mindset: driving force in the quest for success and achievement.A powerful mind can achieve anything

Sara's mantra

Why Sara

Why Train With Me

I have the ability to make a difference in peoples life with my wisdom and my great listening personality. I can work through obstacles in clients lives and help them achieve long term goals in fitness, nutrition as well as to help them perform everyday tasks through functional training.

Coach Action
Coach Body
About Sara

Getting To Know Me

  • My go-to workout
    Running, swimming, spin, full body workouts, Alternating upper/lower body exercises
  • Healthy food I love
    Eggs, oatmeal, salad, protein: fish, chicken breast, turkey, brown rice, steamed/roasted vegetables
  • Healthy food I hate
    red onions, cooked carrots
About Sara

A Little More About Me

  • Favorite workout music
    Classic rock, Classic metal, Progressive rock, Freestyle music
  • What people are most surprised to learn about me
    I am a 9x triathlete
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Sara

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Sara will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Sara's input

Because sustainable improvements to nutrition drive life-changing benefits, Sara will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Sara

Because life happens. When it does, Sara has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime