To help clients look/feel their best internally/externally. I once dated a professional bodybuilder. He inspired me to workout. One day I decided to make a change in people's lives by becoming a personal trainer. I have a friend who convinced me to watch her compete in a sprint triathlon. 6 month later, I signed up for 2 and have been doing so ever since. I loved it so much, I continued racing. I became truly inspired by watching her running in a full marathon that I signed up for one in December and February.
I have the ability to make a difference in peoples life with my wisdom and my great listening personality. I can work through obstacles in clients lives and help them achieve long term goals in fitness, nutrition as well as to help them perform everyday tasks through functional training.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Sara will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Sara will:
Because life happens. When it does, Sara has your back.