$25 discount applied when you get started from this page!

Meet Coach Sara

Specialties

  • Triathlons
  • Marathons
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started

Certifications

  • ACSM Certified
  • Kinesiology degree
Train with Coach Sara

Meet Coach Sara

My Mission

My mission is to help clients understand that exercise is self-care. Our bodies were meant to move and we feel better once we get back into the habit of movement.

Small steps, day by day make lasting change.

Sara's mantra

Why Sara

Why Train With Me

My training style is very encouraging. I push clients to find their best selves and I am there to help them every step of the way.

About Sara

Getting To Know Me

  • My go-to workout
    My favorite session is back squat, deadlift, and bench press work.
  • Healthy food I love
    I love tofu veggie stir-fry and grilled salmon with veggies and rice.
  • Healthy food I hate
    I do not like avocados, I can't stand the texture.
About Sara

A Little More About Me

  • Favorite workout music
    Critical Role Podcast
  • What people are most surprised to learn about me
    That I love power-lifting!
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Sara

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Sara will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Sara's input

Because sustainable improvements to nutrition drive life-changing benefits, Sara will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Sara

Because life happens. When it does, Sara has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime