

Train with me because I am just like you. I am a mother, working full-time, while supporting my children and husband with our busy athletic lifestyle. I know what it takes to make fast, healthy meals on sports night; I know how to maximize exercise with limited time available; and I can be your encouragement when times get tough.
HITT training focuses on strength training. Less than 30-minute workouts.
I am not picky - I like all types of foods. I love to cook - all foods allowed in moderation.
Hate is a strong word - not a fan of okra, tofu, or organ meats
Train with me because I am just like you. I am a mother, working full-time, while supporting my children and husband with our busy athletic lifestyle. I know what it takes to make fast, healthy meals on sports night; I know how to maximize exercise with limited time available; and I can be your encouragement when times get tough.
HITT training focuses on strength training. Less than 30-minute workouts.
I am not picky - I like all types of foods. I love to cook - all foods allowed in moderation.
Hate is a strong word - not a fan of okra, tofu, or organ meats


Country (old and new - Lainey Wilson my fav), Pop music: Ed Sheeran, Andy Grammer; Musicals
I competed in two figure competitions years ago. This lead me to become a dietitian.



