If a client is a good fit with me, they would be able to have direct feedback from their workouts with someone who is very qualified in their position and has a deep passion of health and fitness. They would receive accountability, motivation, knowledge, and structure that may be very hard to navigate through if looking all of the information online.
My go-to workout is high intensity interval sprints! I love to run!
A chicken avocado sandwich! It can't be beaten!
Well I don't hate it but brussels sprouts are not my top choice! Haha
If a client is a good fit with me, they would be able to have direct feedback from their workouts with someone who is very qualified in their position and has a deep passion of health and fitness. They would receive accountability, motivation, knowledge, and structure that may be very hard to navigate through if looking all of the information online.
My go-to workout is high intensity interval sprints! I love to run!
A chicken avocado sandwich! It can't be beaten!
Well I don't hate it but brussels sprouts are not my top choice! Haha
My favorite workout music is hip hop! The classics too!
I ran a half marathon! At least I'm always still surprised I did it!