$25 discount applied when you get started from this page!

Meet Coach Samuel

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started

Certifications

  • NASM Certified
  • Kinesiology degree
Train with Coach Samuel

Meet Coach Samuel

My Mission

My mission is to be able to help as many people as I possibly can in teaching them the proper foundations and building blocks to be able to have a very fun, safe, and rewarding fitness journey no matter what level of expertise they have in fitness.

"If you don't find the time, if you don't do the work, you won't get results." -Arnold S.

Samuel's mantra

Why Samuel

Why Train With Me

If a client is a good fit with me, they would be able to have direct feedback from their workouts with someone who is very qualified in their position and has a deep passion of health and fitness. They would receive accountability, motivation, knowledge, and structure that may be very hard to navigate through if looking all of the information online.

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About Samuel

Getting To Know Me

  • My go-to workout
    My go-to workout is high intensity interval sprints! I love to run!
  • Healthy food I love
    A chicken avocado sandwich! It can't be beaten!
  • Healthy food I hate
    Well I don't hate it but brussels sprouts are not my top choice! Haha
About Samuel

A Little More About Me

  • Favorite workout music
    My favorite workout music is hip hop! The classics too!
  • What people are most surprised to learn about me
    I ran a half marathon! At least I'm always still surprised I did it!
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Samuel

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Samuel will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Samuel's input

Because sustainable improvements to nutrition drive life-changing benefits, Samuel will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Samuel

Because life happens. When it does, Samuel has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime