$25 discount applied when you get started from this page!

Meet Coach Sammantha


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


Train with Coach Sammantha

Meet Coach Sammantha

My Mission

My mission is to help people fall in love with working out and find something they're passionate about. I finally found my career passion when I dove into weight lifting and now I dream to help clients realize their goals for fitness.

You can't change until you work to change.

Sammantha's mantra

Why Sammantha

Why Train With Me

I look at fitness as a component in overall health and wellness and accommodate external needs such as finding time to be healthy in a busy schedule or needing motivation when times get tough.

Coach Action
Coach Body
About Sammantha

Getting To Know Me

  • My go-to workout
    I love a good leg focused day at the gym where I push myself to my limits.
  • Healthy food I love
    I love a simple rice bowl with some tuna, veggies, and kimchi. But pastas great too.
  • Healthy food I hate
    I don't necessarily hate it, but fish. Allergies are not my BFF.
About Sammantha

A Little More About Me

  • Favorite workout music
    I listen to phonk pretty much exclusively.
  • What people are most surprised to learn about me
    People are surprised about how much time I spend in the gym or doing yoga.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Sammantha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Sammantha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Sammantha's input

Because sustainable improvements to nutrition drive life-changing benefits, Sammantha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Sammantha

Because life happens. When it does, Sammantha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime