A client should train with me because working with me as a qualified personal trainer will provide the personalized guidance, accountability, and expertise needed to achieve one's health and fitness goals more effectively and efficiently.
Warm-up: Light cardio or dynamic stretching. Strength training exercises. Cool down and stretch.
I love Avacado toast and egg for breakfast. Salmon, sweet potatoes and asparagus for dinner.
The only thing I don't like is broccoli and Brussel sprouts.
A client should train with me because working with me as a qualified personal trainer will provide the personalized guidance, accountability, and expertise needed to achieve one's health and fitness goals more effectively and efficiently.
Warm-up: Light cardio or dynamic stretching. Strength training exercises. Cool down and stretch.
I love Avacado toast and egg for breakfast. Salmon, sweet potatoes and asparagus for dinner.
The only thing I don't like is broccoli and Brussel sprouts.
I like pop songs with uplifting lyrics that can help me power through my workout.
Fitness/healthy lifestyle habits if that is different from what they might expect based on my looks.