I practice from the lense of sports medicine and help People train appropriately to prevent injury
A heavy strength training session or mountain bike ride
Roasted veggies with some slow cooker chicken
Processed “Healthy” food
I practice from the lense of sports medicine and help People train appropriately to prevent injury
A heavy strength training session or mountain bike ride
Roasted veggies with some slow cooker chicken
Processed “Healthy” food
Classic rock
I raced bikes in college and I got 3rd place in a cycling race once