I am the trainer that wants to see you succeed. I will walk along this path with you to help you reach your weekly and even daily physical and mental goals. It is my job to care for you as a person first and client second. Your results will be proof of the consistent process of our programming.
I LOVE circuit training. Great cardio workout while strengthening muscles. The best of both worlds.
I love making new recipes inspired by various cultures. I love pastas, salads, tacos, steak, chicken
There is not much I won't eat :) Cooked spinach is just not for me, mostly because of the texture.
I am the trainer that wants to see you succeed. I will walk along this path with you to help you reach your weekly and even daily physical and mental goals. It is my job to care for you as a person first and client second. Your results will be proof of the consistent process of our programming.
I LOVE circuit training. Great cardio workout while strengthening muscles. The best of both worlds.
I love making new recipes inspired by various cultures. I love pastas, salads, tacos, steak, chicken
There is not much I won't eat :) Cooked spinach is just not for me, mostly because of the texture.
I love gospel music, hip-hop, r&b, dance party, but then there are days I can listen to no music.
People are surprised that I ran a half marathon while I was 7 months pregnant with my oldest son.