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Meet Coach Samantha

4.8out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ACE Certified
  • Kinesiology degree
Train with Coach Samantha

Meet Coach Samantha

My Mission

What inspires me about fitness is the way it makes me feel. I want to be a good role model for my family and friends. I have had the opportunity to see the strength and beauty of the human body, and I want to continue improving myself as well as helping others feel their best self. Finding a healthy lifestyle is so rewarding and is something you can do/maintain for life. Always remember to believe in yourself and that your body is capable of anything; never give up!

Today is your day. To start fresh, to eat right, train hard, live healthily, and be proud!

Samantha's mantra

Why Samantha

Why Train With Me

With being in fitness field for the past 12 years, I have personal experience of the ups and downs that comes with fitness and I will be able to relate to you with any situation or struggle you have.

Coach Action
Coach Body
About Samantha

Getting To Know Me

  • My go-to workout
    A total body stength workout hitting all the muscle groups with cardio acceleration added in there!
  • Healthy food I love
    All proteins! Fruits and veggies! Peanut Butter! And you have to have a little chocolate mixed in there
  • Healthy food I hate
    Anything extremely spicy! A lot of condiments (mustard, mayo, pickles, etc.)
About Samantha

A Little More About Me

  • Favorite workout music
    Country Music or Hip-Hop. Definitely depend on my mood and intensity of the workout.
  • What people are most surprised to learn about me
    I have lost over 40 pounds and have been able to keep it off for over 6 years!
Coach Humanizing
4.8out of 5
7 reviews (from verified clients on Kickoff)
Chelshea W
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Samantha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Samantha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Samantha's input

Because sustainable improvements to nutrition drive life-changing benefits, Samantha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Samantha

Because life happens. When it does, Samantha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime