A client would be a good fit for me for a reason, whether that be my age, sex, specialties or compassion towards clients. Whatever that may be, it is a goal of mine to personalize client training so there is guaranteed success per client. If a client were to be working with me, their needs and desires are personalized and we would work together to meet their desired goals.
My favorite workout is either a quick HIIT workout or a solid lower body strength training session.
My go to healthy meal is a greek salad with some proteins!
One of my least favorite healthy foods are dates.
A client would be a good fit for me for a reason, whether that be my age, sex, specialties or compassion towards clients. Whatever that may be, it is a goal of mine to personalize client training so there is guaranteed success per client. If a client were to be working with me, their needs and desires are personalized and we would work together to meet their desired goals.
My favorite workout is either a quick HIIT workout or a solid lower body strength training session.
My go to healthy meal is a greek salad with some proteins!
One of my least favorite healthy foods are dates.
My go to music is modern rap or hip hop, but sometimes I’ll be in the mood for some classic rock.
My love for traditional fitness came out of quarantine, despite playing sports my whole life!