Accountable! I hold myself accountable consistently because It’s important to be honest with yourself. As I will do the same for you! Every step of the way, I will be here to make sure that you are doing everything to achieve your goals! You need someone to help guide you in the right direction and to push you through your limits and that is exactly what I will do!
My two favorite go to workouts are HIIT cardio on the stairmaster and supersets with burnouts
Nonfat Greek yogurt with almond butter, sugar free jam, sugar free chocolate chips with strawberries
Mushrooms and asparagus
Accountable! I hold myself accountable consistently because It’s important to be honest with yourself. As I will do the same for you! Every step of the way, I will be here to make sure that you are doing everything to achieve your goals! You need someone to help guide you in the right direction and to push you through your limits and that is exactly what I will do!
My two favorite go to workouts are HIIT cardio on the stairmaster and supersets with burnouts
Nonfat Greek yogurt with almond butter, sugar free jam, sugar free chocolate chips with strawberries
Mushrooms and asparagus
Taylor swift and drake
I can deadlift over 200 lbs!