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Meet Coach Samantha


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • canfitpro CPT and HWL
Train with Coach Samantha

Meet Coach Samantha

My Mission

My mission is to help as many people as possible find their strength and and realize what they are capable of through my supportive, hands-on, and compassionate coaching approach. I want to help elevate people's health and well-being and help make fitness a part of their lifestyle for longevity and fulfillment.

"If you never quit, you will never fail." - Robert F. Kennedy

Samantha's mantra

Why Samantha

Why Train With Me

A client should train with me rather than any other option because I coach with the perfect combination or compassion and accountability. I nurture the relationship I have with my clients and build trust every time I interact with them -- this stems from my genuine care for wanting the absolute best for them and they can feel that. With my coaching style, not only do they trust me and the process, but they further learn to trust themselves and that achieving their goals is in fact possible with customized coaching and a relentless cheerleader in their corner. The support I provide is incomparable.

Coach Action
Coach Body
About Samantha

Getting To Know Me

  • My go-to workout
    A lower body workout with a glute emphasis. I always like going heavy and make sure to push myself.
  • Healthy food I love
    I'm basic and love chicken, cottage cheese, eggs, greek yogurt, any and all fruit, and oatmeal.
  • Healthy food I hate
    Romaine lettuce (kale is 100X better) and salmon, but that is about it. I'm not overly picky.
About Samantha

A Little More About Me

  • Favorite workout music
    I listen to a mix of rap, like Eminem and Megan Thee Stallion, EDM, and old school rock.
  • What people are most surprised to learn about me
    Because I'm so outgoing, it is hard for people to believe that I strictly like working out alone.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Samantha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Samantha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Samantha's input

Because sustainable improvements to nutrition drive life-changing benefits, Samantha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Samantha

Because life happens. When it does, Samantha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime