I feel that my knowledge in Kinesiology would be provide real time guidance for the individual that I am training to help them get the most out of their workout. I know how to push and encourage different individuals to keep after their goals!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Sam will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Sam will:
Because life happens. When it does, Sam has your back.