As a former professional basketball player, I always worked the hardest when I had a trainer pushing me. There is information online but most of the time, information alone is not enough to make a true transformation. I am also a basketball coach at the high school varsity level so I love tying everything back to life itself - I believe fitness is just as much about mental and spiritual growth as it is physical growth.
As a former professional basketball player, I always worked the hardest when I had a trainer pushing me. There is information online but most of the time, information alone is not enough to make a true transformation. I am also a basketball coach at the high school varsity level so I love tying everything back to life itself - I believe fitness is just as much about mental and spiritual growth as it is physical growth.