Having an expert like myself who cares, keeps you accountable, truly listens to and takes into account the needs and aspirations of the individual is a valuable resource, produces greater results and is longer lasting than going it alone.
Calisthenics. No equipment is needed, and it's highly effective.
Avocados, Green Smoothies, Salmon & Broccoli, Salads, Collard Greens, Blueberries, Organic Coffee.
Alfalfa Sprouts, Green Beans, Hummus, Artichokes.
Having an expert like myself who cares, keeps you accountable, truly listens to and takes into account the needs and aspirations of the individual is a valuable resource, produces greater results and is longer lasting than going it alone.
Calisthenics. No equipment is needed, and it's highly effective.
Avocados, Green Smoothies, Salmon & Broccoli, Salads, Collard Greens, Blueberries, Organic Coffee.
Alfalfa Sprouts, Green Beans, Hummus, Artichokes.
Hip Hop / Reggae
I broke the Junior Olympic record in the 400m dash at ten years old.