A client would benefit from working with me rather than on their own by having personalized workouts specifically fit to them. After having a conversation to have a better understanding of their personal/fitness goals, I would be able to better equip them or rather help them excel in reaching their goals!
In just an hours time, I play some basketball followed by lifting weights to finish.
Salmon, rice, and seaweed is my favorite meal. PB chocolate smoothies for on the go.
Any kind of vegetables used to not be apart of my vocabulary.
A client would benefit from working with me rather than on their own by having personalized workouts specifically fit to them. After having a conversation to have a better understanding of their personal/fitness goals, I would be able to better equip them or rather help them excel in reaching their goals!
In just an hours time, I play some basketball followed by lifting weights to finish.
Salmon, rice, and seaweed is my favorite meal. PB chocolate smoothies for on the go.
Any kind of vegetables used to not be apart of my vocabulary.
Let’s get it pumping with a good mix of pop, R&B, rap, and country music!
I don’t like cardio just as much as the next person, but let’s make it fun and effortless!