When a client trains with me, they get my undivided attention, challenging yet fun workouts and an awesome feeling of accomplishment after our sessions.
HIIT workout for sure! Feels good to get in cardio and strength in one session.
Salads because you can get all of your macros in one bowl!
Coconuts and okra
When a client trains with me, they get my undivided attention, challenging yet fun workouts and an awesome feeling of accomplishment after our sessions.
HIIT workout for sure! Feels good to get in cardio and strength in one session.
Salads because you can get all of your macros in one bowl!
Coconuts and okra
Anything fast paced: merengue, reggae, hip hop.
That prior to becoming a fitness and nutrition professional, I was a chef.