Meet Coach Sabrina
Specialties
- Prenatal/postpartum
- Rehabilitation
- Building Muscle
- Racing & Endurance
- Overall Health
- Olympic weightlifting
- CrossFit
- boxing
Certifications
- ISSA Certified
- NSCA Certified
Meet Coach Sabrina
My Mission
My mission is to help women see that building muscle does not make you look bulking. That there is power in being powerful.
It’s never going to get easier, but you will get better and better everyday
Sabrina's mantra
Why Sabrina
Why Train With Me
They should train with me because I will be 100% truthful and transparent with my clients as I am now with my current and they appreciate that
About Sabrina
Getting To Know Me
- My go-to workoutCrossfit
- Healthy food I loveI don’t track my food anymore, I eat what I need to
- Healthy food I hateKale
About Sabrina
A Little More About Me
- Favorite workout musicScreamo
- What people are most surprised to learn about meThat I’m a second degree black belt
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Sabrina
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Sabrina will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Sabrina's input
Because sustainable improvements to nutrition drive life-changing benefits, Sabrina will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Sabrina
Because life happens. When it does, Sabrina has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
