A client should train with me rather than someone else because I have experience working with a wide range of clientele, from ages ten to ninety years old, with a variety of goals. I work at a medical fitness facility, so I work with athletes wanting to improve their athletic abilities, individuals wanting to lose weight or gain muscle, and individuals who are pre or post-physical therapy. I am very personable and enjoy helping people reach their goals.
I enjoy lifting weights, but I also enjoy doing HIIT/Circuit workouts when teaching group fitness.
Yogurt, Chicken, Broccoli, Carrots
Peas
A client should train with me rather than someone else because I have experience working with a wide range of clientele, from ages ten to ninety years old, with a variety of goals. I work at a medical fitness facility, so I work with athletes wanting to improve their athletic abilities, individuals wanting to lose weight or gain muscle, and individuals who are pre or post-physical therapy. I am very personable and enjoy helping people reach their goals.
I enjoy lifting weights, but I also enjoy doing HIIT/Circuit workouts when teaching group fitness.
Yogurt, Chicken, Broccoli, Carrots
Peas
Rock, Country, Hip Hop, Metal (depends on my mood)
I have a twin sister and we are each other's biggest motivators in living a healthy lifestyle.