I have been a fitness trainer for over 23 years and have owned multiple fitness business which has given me a lot of experience working with many different kinds of people and situations to achieve maximum client results.
My go-to workout is a dumbbell metabolic complex.
I love to eat lean protein (chicken/steak/fish), healthy veggies and quality carbs (rice).
I am not a fan of cucumbers...
I have been a fitness trainer for over 23 years and have owned multiple fitness business which has given me a lot of experience working with many different kinds of people and situations to achieve maximum client results.
My go-to workout is a dumbbell metabolic complex.
I love to eat lean protein (chicken/steak/fish), healthy veggies and quality carbs (rice).
I am not a fan of cucumbers...
My favorite workout music is good old fashion rock and roll!
People are surprised to hear that I have 4 children.