I am able to be very adaptive to all ages and groups. I have internship experience coaching athletes and people that work 9-5 jobs.
I love doing full-body workouts so when I finish my workout I feel good about my whole body.
I enjoy eating foods high in protein. People will say you do not need carbs but to a degree you do.
I do not like salads. It really is not good for the body so I choose to eat other things.
I am able to be very adaptive to all ages and groups. I have internship experience coaching athletes and people that work 9-5 jobs.
I love doing full-body workouts so when I finish my workout I feel good about my whole body.
I enjoy eating foods high in protein. People will say you do not need carbs but to a degree you do.
I do not like salads. It really is not good for the body so I choose to eat other things.
I workout to all music but I mainly choose country to workout to.
By making my own workout and diet plan I lost over 40 pounds of fat!