Being a part of a team setting for most of my life, I have learned the importance of accountability. The knowledge is out there for anyone to learn, but having someone to push you along the way and keep you on track to reach your goals is harder to come by. I strive to build strong connections and earn the trust of my clients to help them reach their full potential.
Any form of cardio followed by moderate HIIT/weight training.
Grilled Chicken breast, broccoli, avocado and rice.
Not much I do not like... as long as there's enough seasoning.
Being a part of a team setting for most of my life, I have learned the importance of accountability. The knowledge is out there for anyone to learn, but having someone to push you along the way and keep you on track to reach your goals is harder to come by. I strive to build strong connections and earn the trust of my clients to help them reach their full potential.
Any form of cardio followed by moderate HIIT/weight training.
Grilled Chicken breast, broccoli, avocado and rice.
Not much I do not like... as long as there's enough seasoning.
Hip-Hop/Afro-beats
Beginning college, baseball I was at my heaviest at 200lbs. Since then, I have dropped over 40 lbs.