Having someone who’s sole purpose is to hold you accountable is the key to success, no matter your walk in life. The worlds top billionaires and top athletes have people/coaches for this purpose. Having a competent coach/confidant in your corner to encourage you, tell you want you need to hear vs what you want to hear; this guarantees you will accomplish what you want. Through my tenure as a private coach I have developed a very unique skill set when it comes to buying in.
Hypertrophy driven, lower/upper body workout followed by contrasting 15min metabolic conditioning
I’m a NPC competitor so grilled chicken or fish with some form of green
Kales gross
Having someone who’s sole purpose is to hold you accountable is the key to success, no matter your walk in life. The worlds top billionaires and top athletes have people/coaches for this purpose. Having a competent coach/confidant in your corner to encourage you, tell you want you need to hear vs what you want to hear; this guarantees you will accomplish what you want. Through my tenure as a private coach I have developed a very unique skill set when it comes to buying in.
Hypertrophy driven, lower/upper body workout followed by contrasting 15min metabolic conditioning
I’m a NPC competitor so grilled chicken or fish with some form of green
Kales gross
Depends on my mood but generally rap 100%
I can sing and am a avid scuba diver