I feel like my attempt on better my own life might motivate my client
A Couple of hours on a bike on a hot day I feel like it's a great way to increase stamina
A grilled chicken salad
I couldn't think off the top of my head
I feel like my attempt on better my own life might motivate my client
A Couple of hours on a bike on a hot day I feel like it's a great way to increase stamina
A grilled chicken salad
I couldn't think off the top of my head
Up beat music something with a good rhythm to get me going keep me motivated during workouts
I'm actually not in shape myself so I'll be going through this journey with my clients