Because everything I advise I have put myself through, I only do exercises that work. I'm passionate, and straight to the point.
Leg day, some back squats and lunges. the hardest exercises give the best results.
Oatmeal, rice cakes, Chipotle, Beef tips, Pork chops, protein shakes. Cream of rice.
N/A
Because everything I advise I have put myself through, I only do exercises that work. I'm passionate, and straight to the point.
Leg day, some back squats and lunges. the hardest exercises give the best results.
Oatmeal, rice cakes, Chipotle, Beef tips, Pork chops, protein shakes. Cream of rice.
N/A
Heavy metal, Rap
My starting point of my fitness journey, I have a black belt.