Clients will want to train with me because I can enthusiastically find ways to motivate them to stick to a consistent exercise schedule. Also they should train with me because I can help them map out a strategy to achieve their goals with realistic timelines, so that they are not just randomly exercising without a plan and not getting the results they need. Most clients will want to train with me because I have very adequate judgement in determining what changes they need to make and I can always say that I will try my best to satisfy their needs.
High intensity exercises with a mix of any form of resistance and cardio exercises
Indian style bean curries, Veggies omelettes, Quinoa and feta cheese salads, Avocado on Whole Wheat
Bland Salads, Nutritional Yeast, Cauliflower Pizza, Potatoes
Clients will want to train with me because I can enthusiastically find ways to motivate them to stick to a consistent exercise schedule. Also they should train with me because I can help them map out a strategy to achieve their goals with realistic timelines, so that they are not just randomly exercising without a plan and not getting the results they need. Most clients will want to train with me because I have very adequate judgement in determining what changes they need to make and I can always say that I will try my best to satisfy their needs.
High intensity exercises with a mix of any form of resistance and cardio exercises
Indian style bean curries, Veggies omelettes, Quinoa and feta cheese salads, Avocado on Whole Wheat
Bland Salads, Nutritional Yeast, Cauliflower Pizza, Potatoes
Hip Hop usually Kanye West, Fast paced pop music when I'm doing cardio like Dua Lipa
I don't eat healthy every single time. I think it's important to maintain balance in diet.