You get what you pay for! Free is not personalized and lacks the human element of what we do. Everyday isn't about a PR or fitness goal. Sometimes it's about self care and mental health. Getting Real + Tough Love + Compassion = Getting it done! Fitness is one of the few things that will always give you a return on your investment!
Lower Body w/ Glute focus
Spaghetti Squash
Broccoli ?
You get what you pay for! Free is not personalized and lacks the human element of what we do. Everyday isn't about a PR or fitness goal. Sometimes it's about self care and mental health. Getting Real + Tough Love + Compassion = Getting it done! Fitness is one of the few things that will always give you a return on your investment!
Lower Body w/ Glute focus
Spaghetti Squash
Broccoli ?
Trance/EDM
I use to play the saxophone