Meet Coach Romina
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Nutrition
Certifications
- NASM Certified
- Precision Nutrition
- Pain-Free Performance Specialist Certified PPSC
- Mike Boyle Certified Functional Strength Coach
- NASM Performance Enhancement Specialist
- NASM Corrective Exercise Specialist
Meet Coach Romina
My Mission
Help the busy ambition person find balance between life and their fitness journey. While feeling empowered and strong! I believe in pursuing performance goals & focusing on mindset over aesthetic goals. The weight loss and everything else will follow.
"Continuous effort - not strength or intelligence - is the key to unlocking our potential..."
Romina's mantra
Why Train With Me
My approach is find the proper solution that works with each individual client. Realistic goals and training program/schedule that makes the client feel accomplished! Dig deep to find the ultimate goal and then break it down to smaller goals.
Getting To Know Me
- My go-to workoutLower Body w/ Glute focus or Total Body
- Healthy food I loveCucumbers
- Healthy food I hateBroccoli ?
A Little More About Me
- Favorite workout musicTrance/EDM
- What people are most surprised to learn about meI use to play the saxophone
How it works
Start with a phone consultation with Romina
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Romina will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Romina's input
Because sustainable improvements to nutrition drive life-changing benefits, Romina will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Romina
Because life happens. When it does, Romina has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
