Meet Coach Rohan
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- NASM Certified
Meet Coach Rohan
My Mission
"Confidence isn't shouting affirmations in the mirror but rather having a stack of undeniable proof that you are who you say you are. Outwork your Self Doubt." -Alex Hormozi. Everyone struggles with confidence at one point in their lives. To me, the only way out of this struggle is to get to work and better yourself in all aspects, especially fitness. My mission is to help clients become their best possible selves by achieving their fitness goals. Every time I've completed this, my clients have told me how their mindset changed and how they've improved in other aspects of life as well. Outwork your self-doubt and GET TO WORK!
"You are the CEO of your life, start making executive decisions."
Rohan's mantra
Why Train With Me
While free information available online can be a helpful resource, it's not always the best option for your specific needs and goals. As your online trainer, I can guarantee you plans that are personalized to your goals, as well as keep you accountable and motivated through frequent check-ups and form correction videos as you continue through your plan.
Getting To Know Me
- My go-to workoutMy current personal goal is muscle gain. So I love a good chest/back weight training day!
- Healthy food I loveI eat grilled chicken with almost every meal. Salad and vegetables are a must as well.
- Healthy food I hateI struggle to eat tofu or any kind of vegan tradeoffs, even though I know they're healthy.
A Little More About Me
- Favorite workout musicI love Old school 90s and early 2000s hip hop and R&B/
- What people are most surprised to learn about meI played four sports in highschool, including Amateur Boxing!
How it works
Start with a phone consultation with Rohan
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Rohan will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Rohan's input
Because sustainable improvements to nutrition drive life-changing benefits, Rohan will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Rohan
Because life happens. When it does, Rohan has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
