I have over thirty years experience. I believe I can help someone start their fitness program and continue with it for the rest of their lives.
LEG DAY!!! Squats!!
Fruits and vegetables.
Pea protein but I still drink it.
I have over thirty years experience. I believe I can help someone start their fitness program and continue with it for the rest of their lives.
LEG DAY!!! Squats!!
Fruits and vegetables.
Pea protein but I still drink it.
Any metal music.
People don't believe me when I tell them my age.