If you’ve tried and failed to be consistent, it’s time to finally make your habits stick without frustration. You’ll have direct access to me via text whenever you have a question, need help or just want to check in. I understand wanting to do it all and do it perfectly! As someone who had her MA degree and a 1 year old before 22, I GET IT! I found strategies that helped me create and sustain positive health and fitness habits during some of life's busiest times. Now let me help you!
When in doubt, leg day!
I LOVE FOOD. Period! With the right recipe, you too will salivate on sight over broccoli, trust me!
I have to admit, I avoid beets at all costs.
If you’ve tried and failed to be consistent, it’s time to finally make your habits stick without frustration. You’ll have direct access to me via text whenever you have a question, need help or just want to check in. I understand wanting to do it all and do it perfectly! As someone who had her MA degree and a 1 year old before 22, I GET IT! I found strategies that helped me create and sustain positive health and fitness habits during some of life's busiest times. Now let me help you!
When in doubt, leg day!
I LOVE FOOD. Period! With the right recipe, you too will salivate on sight over broccoli, trust me!
I have to admit, I avoid beets at all costs.
EDM, Reggaeton, Techno..... Ibiza 2023 playlist, anyone?
I played on my church's travel basketball team for 6 years growing up! (I'm pretty short- 5'2" haha)