I'm genuinely interested in helping my clients reach their personal fitness potential. Because everyones individual needs are different, my goal is to create a personalized work out plan that is unique to each of my clients.
HIIT: Tricep Press on TRX, Step Ups, Bicep Curls with Arnold Press, Squats, V Ups, Deadlifts, Rows
Salmon, Black Beans, Almond Butter, Hemp Protein Green Smoothie, Veggie Burgers
Peas
I'm genuinely interested in helping my clients reach their personal fitness potential. Because everyones individual needs are different, my goal is to create a personalized work out plan that is unique to each of my clients.
HIIT: Tricep Press on TRX, Step Ups, Bicep Curls with Arnold Press, Squats, V Ups, Deadlifts, Rows
Salmon, Black Beans, Almond Butter, Hemp Protein Green Smoothie, Veggie Burgers
Peas
Hip Hop, Rock, Dance Genre
My hobbie is silversmithing & beading jewelry. I love the tools & being creative.