A client should train with me because, I believe they should be in charge with guidance. Other trainers may take a more authoritative approach. They should also choose me over information online, because my knowledge is backed by a solid education from ISSA. Online sources may not be accurate or safe.
My go-to workout always includes some sort of strength training. Ex. I love any exercise with cables
I love, Avocados, Nuts, Apples, Grilled Shrimp and Salmon. I also enjoy Salads and Sweet Potatoes
I do not liked cooked carrots or celery in any form.
A client should train with me because, I believe they should be in charge with guidance. Other trainers may take a more authoritative approach. They should also choose me over information online, because my knowledge is backed by a solid education from ISSA. Online sources may not be accurate or safe.
My go-to workout always includes some sort of strength training. Ex. I love any exercise with cables
I love, Avocados, Nuts, Apples, Grilled Shrimp and Salmon. I also enjoy Salads and Sweet Potatoes
I do not liked cooked carrots or celery in any form.
I love all types of music, but for my personal workouts Meg is usually on repeat.
People are often surprised to learn that I really love lifting and pushing myself to the limit.